Today, I want to share with you, how massage therapy with an incredible therapist changed my life forever (and I hope if you have the desire and chance, yours too !)

As I wrote this title, I started smiling. For most ballet dancers, the notion of self-care and self-love is unknown. We all know what hard work, sweat, pain, and diligence are. Ballet will never teach you, until you learn them yourself.

DISCOVER MY SELF CARE.

Baryshnikov always inspired me. I admire in him, the ability to dance so easily, as if it didn’t cost any power or struggle, and also to dance everything so brightly. If a dancer is great, he/she is great at everything.

So what about this division in Russian Ballet about Character and Classical Dance ?

Enjoy your trip around Saint Petersburg and discover the true Russia.

For tourists, as well as locals.

Discover one of my favorite places to rest in full nature and why I recommend this place.

Recently, I watched the movie-serial about Mathilde Kschessinska’s life, in which I found incredible inspiration. Working at the Mariinsky nowadays, the comparison was especially perspicacious: same place, one theater, but different time.

What is exactly BALLET ?

DISCOVER THE HIDDEN GEMS OF RUSSIA.

Today I want to share with you about my trip to the city of Yaroslavl, also known as the golden ring capital, located on the Volga river, 282 km northeast of Moscow.

In The Image Of The French Love For Taste And Elegance, Paris Is The Incarnation Of France's Contrasts And Power.For Each Social Circle, There Is A Place To Be Found.Place VENDOME IS Considered The Epicentre Of French High Jewellery.

First year in a ballet company, what is it like ?

INSIDE a ballerina life.

The best advices to become a ballet dancer

from student to professional

I HAD NO EXPECTATIONS FOR DAGESTAN. AND I WAS THE HAPPIEST TOURIST EVER.

A small girl with dream ….

Meet the Brazilian Ballet star Victor Caixeta, now principal at The Het National Ballet.

He will share today with us his experience and vision on his Art.

The Dancer's Vision Of Beauty Is So Specific That Our Parameters May Not Be As Pleasant To An Outsider's Eyes (And Maybe Even To The Audience).

We, Ballet Dancers, Spend Our Lives In Front Of A Mirror, Sculpting Our Bodies And Striving To Reach Perfect Harmony And Beauty In Our Body Lines.

Today I will talk about the idea of beauty in ballet and share a little bit about my vision.

Dame de Lys is a platform created by Lea Thomasson Merzlyakova to share and promote art, especially ballet. Let's discover together the world of ballet through the eyes of artists coming from everywhere around the world. Today we welcome the Japanese soloist of the Mariinsky Theater, May Nagahisa.

Glamour Hotel - Glamping in Russia

SHANTI Home

The incredible life of a ballerina.